Salad in a cup| Recipe

10:00 AM Kristiine 0 Comments


So this recipe has been sitting in the "Draft" for quite a while. I can't take the full credit of this recipe either because the very original one comes from my dear friends M. and J. who love everything healthy and sporty. I like their kind of food and my main thing with healthy food is that- I need to feel satisfied and fulfilled. I should mention that this is not a salad- it's a smoothie. Drinkable salad for those who are afraid of not getting enough greens on their plate.

So enough of ramble and now to the ingridients (that are modified to my taste from original recipe of M. & J.).
You'll need:

1 avocado
1 Granny Smith apple
1 glass of water
1 handful of frozen spinach
1 handful of kale (raw not frozen if possible)
1 slice of lemon (yes with the yellow part)
~1/4 of a whole cucumber (sliced or cut into pieces)
1 kiwi fruit (peeled)

Add everything to the blender and mix until smooth, add more or less water according to your liking. It makes about 2 servings, depending on the size of your glasses or cups. 

What kind of smoothies do you like?

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Lingerie| Valentines special

9:30 AM Kristiine 0 Comments

 
1. | 2. | 3. | 4. |

I've been really loving Hunkemöller's lingerie and loungewear lately so here's a small collage of things I'd definitely wear on Valentines day or night this year.

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2017

7:31 PM Kristiine 0 Comments

I'm not even going to say anything about me being absent from the blogging world past year or so, but I feel like I have to- before I continue with other random posts.

So after announcing my new years resolutions and the posts I made weekly about "healthy me" turned into repeating mode in my opinion and I felt like I don't want to continue doing it. Instead I had an amazing year full of new things to explore. I worked out with my boyfriend and his friends in a park behind our house and we had quite minimal and primal workout gear. I was lifting weights like no ones business and I didn't even know I could do some of those things.

Then the summer passed and weather got much colder and I guess I had summertime- sadness. I didn't go to gym that often although I continued eating my usual portions of food. Some comfort-food here and there once in a while. I was under stress a lot, mostly because working and studying full time had me under their spell.

Long story short- I gained couple of more kilos. And guess what- it's actually okay. Because this is my journey to healthier me and no one elses. Baam!

This year I'm not promising weird things and impossible goals. Not that I did that last year, but You know what I mean. I'm not promising to update this blog every other day or every week or every month. There will be blog posts coming up, but only when I feel like it. Short ones and long ones, with or without pictures. Yay for 2017!


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