So this recipe has been sitting in the "Draft" for quite a while. I can't take the full credit of this recipe either because the very original one comes from my dear friends M. and J. who love everything healthy and sporty. I like their kind of food and my main thing with healthy food is that- I need to feel satisfied and fulfilled. I should mention that this is not a salad- it's a smoothie. Drinkable salad for those who are afraid...CONTINUE READING

  1. | 2. | 3. | 4. | I've been really loving Hunkemöller's lingerie and loungewear lately so here's a small collage of things I'd definitely wear on Valentines day or night this year. ...CONTINUE READING

I'm not even going to say anything about me being absent from the blogging world past year or so, but I feel like I have to- before I continue with other random posts. So after announcing my new years resolutions and the posts I made weekly about "healthy me" turned into repeating mode in my opinion and I felt like I don't want to continue doing it. Instead I had an amazing year full of new things to explore. I worked out with my...CONTINUE READING

Week four was pretty awesome, I did a lot of walking and went to gym twice. I was so sore between those two visits that I literally rolled out from bed. I don't have a specific gym plan, but I always warm up with some kind of cardio. It's often elliptical or treadmill for first 10-15 mins and then I do some machines, mostly for abs or upper body and I never miss the leg machines. Usually it's one hour round in gym. Week...CONTINUE READING

I feel like January haven't really been my month, if You know what I mean. Straight after recovering my horrible flu, I blew my nose so hard that I got my ear blocked. If that wasn't enough already- I got major toothache and there I was, from Monday until Thursday, working but not really working properly. I wanted to go to gym so badly and I could barely make it home after work. On Wednesday I finally booked the dentist, because I felt that...CONTINUE READING

So I thought that Week 2 will be much more promising and I was so inspired of everything and then.. last Sunday I couldn't breathe through my nose because it was just so stuffed. I stayed home from work from Tuesday to Thursday and literally didn't come out of bed unless I needed to go to toilet or fill my water bottle. You can imagine that my training schedule was one big zero. On the other hand, I did loose some weight because...CONTINUE READING

Well the first week after winter holidays has passed and today when I stepped on a scale- I wasn't surprised, because the number on the scale haven't changed. I'm not surprised, because I didn't make much effort for it either. The week at work has been hectic and we had very, very, very cold weather this past week. It has been up to -25C where I live and I literally made sure I get from point A to point B as fast as I...CONTINUE READING